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vonSeggern: "Good recipe. This recipe definitely exploded thou…" Read More
15Ingredients
23Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup vegetable stock (or 1 tbsp cooking oil)
- 1 sweet onion (small, diced)
- 4 cloves garlic (crushed or minced)
- 4 red potatoes (medium, peeled and cubed)
- 3 medium carrots (peeled and chopped)
- 16 oz. frozen sweet corn (bag of)
- 1 can coconut milk (unsweetened, ~14 oz)
- 3 cups vegetable stock
- 1/2 tsp. dried thyme
- 1/2 tsp. paprika
- 1/4 tsp. smoked paprika (optional, for smokey flavor)
- pepper (to taste)
- salt (to taste)
- 3 Tbsp. cornstarch (or arrowroot powder)
- 6 Tbsp. cold water
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol |
Sodium1030mg43% |
Potassium1590mg45% |
Protein11g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber11g44% |
Sugars17g |
Vitamin A170% |
Vitamin C60% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
vonSeggern 5 years ago
Good recipe. This recipe definitely exploded though. Like a geyser. I had to act fast and cover it up before it destroyed my kitchen. Had to make the slurry twice.