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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. coconut oil
- 1/2 medium yellow onion (chopped)
- 3 Tbsp. turmeric (freshly grated)
- 2 Tbsp. freshly grated ginger
- 3 cloves garlic (minced)
- 1/2 tsp. cinnamon
- 1/4 tsp. cardamom
- salt
- pepper
- 1 cup canned tomatoes (crushed, or diced tomatoes)
- 15 oz. light coconut milk (or full fat coconut milk)
- 2 1/2 lb. boneless pork shoulder (cut into 4 to 6 large pieces)
- fresh cilantro (for garnish, optional)
- 1 cup white rice
- 1 Tbsp. turmeric (freshly grated)
- 1 Tbsp. freshly grated ginger
- 1/3 cup dried fruit (chopped, apricots, cherries, cranberries, etc.)
- 1/4 cup sliced almonds
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium260mg11% |
| Potassium1160mg33% |
| Protein43g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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