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Belle Metcalf: "Perfect consistency in 4 minutes! Love the creamy…" Read More
12Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Honeycrisp apples (small to medium, cut into bite-sized chunks, peeling optional)
- 2 Tbsp. coconut oil
- 1 Tbsp. honey
- 1 tsp. ground cinnamon
- 1 cup steel cut oats (NOT quick cooking or instant steel cut oats)
- 1 cup unsweetened vanilla almond milk (or more water – NOT dairy milk)
- 2 cups water
- 1/4 tsp. salt
- cinnamon
- walnuts
- dried fruit
- milk
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium160mg7% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber9g36% |
| Sugars30g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Belle Metcalf 4 years ago
Perfect consistency in 4 minutes! Love the creamy texture! Will definitely make it again.