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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 Tbsp. olive oil (or coconut oil)
- 1 brown onion (large, roughely chopped)
- 1 medium carrot (or 2 small ones, peeled and diced into small cubes)
- 1 celery stick (diced into small cubes)
- 7 oz. chorizo sausage (peeled and diced)
- 1 red chilli (long, finely diced)
- 2 1/4 lb. ground beef (grass-fed, if possible)
- 3 cloves garlic (finely diced)
- 2 tsp. ground cumin
- 2 tsp. ground coriander seed
- 400 grams chopped tomatoes (tinned)
- 4 Tbsp. tomato paste
- 1 Tbsp. tamari sauce (coconut aminos for those on Whole30/paleo)
- 2 tsp. salt
- 2 bay leaves
- 3 Tbsp. port (or fortified red wine, optional but adds lots of depth)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat16g80% |
| Trans Fat2g |
| Cholesterol155mg52% |
| Sodium1720mg72% |
| Potassium1110mg32% |
| Protein45g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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