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7Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 yellow onion (medium Spanish, diced)
- 3 garlic cloves (minced)
- 3 cups water (or unsalted vegetable broth)
- 1 cup dried black beans
- 2 tsp. cumin powder
- 1 tsp. spanish paprika
- 1 tsp. chipotle powder (adjust for spiciness)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium1060mg30% |
| Protein15g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Law 3 years ago
Love these beans! I cut the liquid by a cup and had to cook for an extra 5 minutes after the natural release, but not because there wasn't enough liquid. My instant pot won't let me change the cook time for the bean/grain setting, and it maxes out at 25.