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Instant Pot Chipotle Black Bean Soup
WITH TWO SPOONS16Ingredients
85Minutes
130Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. black beans
- 1 tsp. olive oil
- 1 medium onion (diced 1 cup)
- 1 red bell pepper (diced)
- 3 chipotle peppers (diced)
- 6 cloves garlic (minced)
- 1 Orange (halved)
- 2 bay leaves
- 1 Tbsp. cumin
- 1 tsp. salt
- 1/2 tsp. black pepper
- 6 cups vegetable broth
- sour cream (optional)
- cilantro (optional)
- chopped red onion (optional)
- tortilla chips (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1240mg52% |
| Potassium380mg11% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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