Instant Pot Chili Recipe | Yummly

Instant Pot Chili

SIMPLY HAPPY FOODIE
20Ingredients
45Minutes
420Calories
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Ingredients

US|METRIC
  • 2 pounds lean ground beef (or 93% Lean Ground Turkey. Use a little olive oil to brown the turkey)
  • 1 onion (large, chopped)
  • 1 cup celery (diced)
  • 5 cloves garlic (minced or pressed)
  • 2 teaspoons Mexican oregano
  • 2 bay leaves
  • 1/4 teaspoon black pepper
  • 1 1/4 teaspoons kosher salt (or 1 tsp table salt)
  • 2 teaspoons smoked paprika
  • 2 tablespoons ground cumin
  • 3 tablespoons chili powder (mild)
  • 1/4 teaspoon chili powder (Chipotle, this adds the heat, and some extra flavor. Use more for a spicier chili)
  • 14.5 ounces diced tomatoes (with juice)
  • 7 ounces green chilis (Can Diced, with juice)
  • 15 ounces tomato sauce (Cans)
  • 1 cup roasted red bell peppers (chopped)
  • 15.25 ounces kidney beans (Cans, rinsed and drained)
  • 15 ounces black beans (rinsed and drained)
  • 15.5 ounces garbanzo beans (rinsed and drained)
  • 2 cups chicken broth (or Water)
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    NutritionView More

    420Calories
    Sodium40% DV960mg
    Fat15% DV10g
    Protein71% DV36g
    Carbs17% DV51g
    Fiber56% DV14g
    Calories420Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol55mg18%
    Sodium960mg40%
    Potassium1410mg40%
    Protein36g71%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber14g56%
    Sugars12g24%
    Vitamin A40%
    Vitamin C140%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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