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10Ingredients
12Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 4 cloves garlic
- 1 small onion
- 1 lb. chicken breast
- 1 Tbsp. italian seasonings
- 2 cups wild rice
- 4 cups chicken broth
- salt
- pepper
- 16 oz. cannellini beans
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium420mg18% |
| Potassium1380mg39% |
| Protein49g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Janice 3 years ago
This was my first time to use an instant pot, and the results with this recipe were great. The chicken was very tender and shredded with the touch of a spoon. I had never tried to fix wild rice but had purchased some in Northern Minnesota, and it turned out perfectly. I substituted canned great northern beans since I did not have cannellini beans. I was afraid they would turn to mush, but they were also perfect. I would definitely prepare this again if I purchase more wild rice...which I just might have to do now.