Instant Pot Chicken and White Bean Soup

FEASTING AT HOME
16Ingredients
45Minutes
400Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (large, diced)
  • 1 stock (celery, chopped)
  • 6 garlic cloves (rough chopped, or sub 1 ½ tablespoons granulated garlic)
  • 2 tablespoons fresh rosemary (chopped, or 1 tablespoon dried or try fresh sage or thyme, or a combo, or even Herbs de Provence)
  • 1 bay leaf (optional)
  • 1 cup dried beans (white, cannellini beans, pinto, kidney, heirloom beans)
  • 1 pound boneless, skinless chicken breast (leave whole)
  • 4 cups chicken stock (flavorful, sometimes I’ll add an additional bouillon cube)
  • 1 1/2 teaspoons salt
  • pepper (crack, to taste)
  • lemon (squeeze of)
  • Italian parsley
  • avocado
  • sour cream
  • chili flakes
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    NutritionView More

    400Calories
    Sodium48% DV1140mg
    Fat20% DV13g
    Protein67% DV34g
    Carbs13% DV40g
    Fiber32% DV8g
    Calories400Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol60mg20%
    Sodium1140mg48%
    Potassium1370mg39%
    Protein34g67%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A8%
    Vitamin C35%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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