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13Ingredients
5Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. chicken breasts (out of fridge long enough to come to room temperature)
- 1 bunch cilantro
- 1 cup water (minus 1 Tbsp)
- 1/2 ghee (Tbso, or bacon fat)
- 1 diced onion (small)
- 2 cloves garlic
- 1 cup basmati rice (white)
- 1 cup carrot (diced)
- 1 cup diced celery
- 1 cup red bell pepper (diced)
- salt
- pepper
- cilantro (for garnishing, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol55mg18% |
Sodium350mg15% |
Potassium760mg22% |
Protein23g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A140% |
Vitamin C100% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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