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Holly Rodriguez: "I made this the other night for my picky South Te…" Read More
21Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 lb. boneless skinless chicken breasts (about 3–4 Breasts)
- 10 oz. diced tomatoes with green chilies
- 14.5 oz. diced tomatoes (no salt added)
- 1 cup frozen corn (thawed)
- 1 cup black beans (no salt added, drained & rinsed)
- 1 medium onion (diced)
- 1 jalapeno (diced)
- 2 cloves garlic (minced)
- 4 cups low sodium chicken broth (organic, or stock)
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 1 tsp. Himalayan salt
- 1/4 tsp. black pepper
- 4 corn tortillas (organic)
- olive oil cooking spray
- Himalayan salt
- avocado (optional)
- cheese (optional)
- lime (optional)
- greek yogurt (optional)
- cilantro (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium350mg15% |
| Potassium1140mg33% |
| Protein31g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Holly Rodriguez 6 years ago
I made this the other night for my picky South Texas crew and they all loved it!