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Gretta Goodine: "Very flavorful. A bit to much liquid. I would red…" Read More
17Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. boneless chicken thighs (skinless, cubed)
- 1 1/2 tsp. kosher salt
- 1/2 Tbsp. ghee (butter or coconut oil for df)
- 1/2 chopped onion
- 3 cloves garlic (minced)
- 1 tsp. ginger root (grated)
- 1 tsp. ground coriander
- 1 tsp. cumin
- 1/2 tsp. turmeric
- 1/2 tsp. Garam Masala
- 1/4 tsp. cayenne pepper
- 1/4 tsp. ground cardamom
- 14 oz. diced tomatoes (drained)
- 2 cups cauliflower florets
- 1/2 cup frozen peas
- 1/2 cup coconut milk (full fat canned)
- 1/4 cup cilantro leaves (fresh, for serving)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium720mg30% |
| Potassium600mg17% |
| Protein22g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Gretta Goodine 5 years ago
Very flavorful. A bit to much liquid. I would reduce a bit of the tomato juice but otherwise definitely one to add to the favorite list.
Joanne 6 years ago
This was an easy recipe to follow and it came out delicious! As a new instant pot chef, I was very impressed with myself! I’ll definitely make it again!
Phil Stanz 6 years ago
Served over basmati rice, this was an extremely quick and delicious dinner! I will definitely make this again!
Kaitlin Romano 6 years ago
Made it in a regular soup pot instead and swapped chicken for chickpeas. A bit liquidy but had great flavour!