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17Ingredients
40Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breasts (about 2, chopped into bite-sized pieces)
- 1 cup greek yogurt (plain 2% fat, 7 ounces)
- 1 Tbsp. Garam Masala
- 1 Tbsp. lemon juice
- 1 tsp. black pepper
- 1/4 tsp. ground ginger
- 15 oz. tomato sauce (canned, or puree)
- 5 cloves garlic (minced)
- 4 tsp. Garam Masala
- 1/2 tsp. paprika
- 1/2 tsp. turmeric
- 1/2 tsp. salt
- 1/4 tsp. cayenne
- 1 cup heavy whipping cream (added last)
- basmati rice
- naan
- chopped cilantro (freshly)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium990mg41% |
| Potassium1040mg30% |
| Protein32g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Katie C. 5 years ago
In order to make it more healthy I omitted the cream and also added frozen spinach. it came out delicious and very healthy. Delicious dish!