Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
17Ingredients
60Minutes
430Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 2 lb. boneless skinless chicken breasts (cut into bite-size pieces)
- 1 1/2 tsp. kosher salt (divided)
- 1 Tbsp. unsalted butter (or coconut oil, ghee, or extra-virgin olive oil...I do think the butter is worth it here!)
- 1 small yellow onion (finely chopped)
- 3 cloves garlic (minced, about 1 tablespoon)
- 1 Tbsp. fresh ginger (minced)
- 1 Tbsp. Garam Masala
- 1 tsp. chili powder (ground)
- 1 tsp. ground cumin
- 1 tsp. ground turmeric
- 1/4 tsp. ground cayenne (use more if you like the dish spicy)
- 1 can no salt added tomato sauce (8 ounces)
- 1 can light coconut milk (14 ounces)
- 3/4 cup frozen peas
- 1/2 cup plain nonfat Greek yogurt
- brown rice (Prepared, or naan, for serving)
- fresh cilantro (for serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol100mg33% |
Sodium1020mg43% |
Potassium1030mg29% |
Protein36g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A20% |
Vitamin C20% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(4)
Trisha H. 3 years ago
Pretty good flavor, but I was hoping it would have been quicker by using the Instant Pot. Prep time was more than 10 min... total time was closer to 1 1/2 hours.
Elizabeth Miedzinski 4 years ago
More of a spice heavy chicken tikka rather than a creamier taste to it it was great but not exactly what we were expecting
Julian Crosby 5 years ago
I cheated a bit and used a store bought sauce, but I used this method to cook it and the chicken. Came out really well