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Instant Pot Chicken Tikka Masala
ALL THE NOURISHING THINGS17Ingredients
20Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. butter (ghee for dairy-free or Whole30)
- 2 Tbsp. coconut oil
- 1 onion (large, diced)
- 1 Tbsp. Garam Masala
- 2 tsp. salt (more to taste if needed)
- 1 tsp. cumin
- 1 tsp. turmeric
- 1 tsp. ground coriander
- 1 tsp. chili powder
- 1/2 teaspoon ground pepper
- 7 cloves garlic (diced)
- 2 inches ginger (knob of, peeled and diced)
- 24 oz. crushed tomatoes (organic)
- 2 1/2 lb. boneless, skinless chicken breasts (cut into 2" cubes)
- 3 Tbsp. yogurt (coconut milk yogurt for dairy-free)
- 2 Tbsp. almond butter
- 1/2 cup bone broth (or water)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol125mg42% |
Sodium1220mg51% |
Potassium1200mg34% |
Protein44g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars1g |
Vitamin A20% |
Vitamin C25% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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