Instant Pot Chicken Teriyaki and Rice

MAKE YOUR MEALS
17Ingredients
40Minutes
940Calories

Ingredients

US|METRIC
  • 3/4 cup brown sugar (packed)
  • 3/4 cup low sodium soy sauce
  • 1/4 cup apple cider vinegar
  • 2 tablespoons ground ginger
  • 2 tablespoons garlic powder
  • 1 teaspoon ground black pepper
  • 1/4 teaspoon red pepper flakes
  • 1 can crushed pineapple (in pineapple juice, 20 oz)
  • 1 cup low sodium chicken stock
  • 3 pounds boneless skinless chicken thighs (cut into bite size cubes)
  • 2 tablespoons cornstarch
  • 2 tablespoons cold water
  • 2 cups long grain white rice
  • 2 cups cold water
  • 1 pinch salt
  • 1/8 teaspoon extra virgin olive oil
  • green onions (for garnish optional)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    940Calories
    Sodium88% DV2110mg
    Fat18% DV12g
    Protein163% DV83g
    Carbs41% DV123g
    Fiber12% DV3g
    Calories940Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol220mg73%
    Sodium2110mg88%
    Potassium1720mg49%
    Protein83g163%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate123g41%
    Dietary Fiber3g12%
    Sugars33g66%
    Vitamin A6%
    Vitamin C50%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop