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18Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
10 SERVINGS
- olive oil spray
- 1 small onion (chopped)
- 15.5 oz. black beans (not drained)
- 15.5 oz. kidney beans (not drained)
- 8 oz. tomato sauce
- 10 oz. frozen corn kernels (package)
- 20 oz. diced tomatoes (w/chilies, Rotel)
- 24 oz. boneless skinless chicken breasts
- 4 oz. green chili peppers (can chopped)
- 1/4 cup chopped fresh cilantro
- 1 1/2 Tbsp. cumin
- 1 1/2 Tbsp. chili powder
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. dried oregano
- 1/2 tsp. paprika
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium600mg25% |
| Potassium830mg24% |
| Protein22g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(13)
Ashley 10 months ago
Very good but missing a bit on the seasoning, needs more. Small changes I made were olive oil to saute the onion, chicken broth instead of water, and a 20 minute cook. Next time I will try 4 1/2 tb of the homemade taco seasoning I use and see how that goes.
Campbell 4 years ago
I would love to get more seasoning in the taco chili. It taste good but could use something more in it. Not sure what though
Gretchen 4 years ago
Fantastic! We spiced it up with one hot can of Rotel and jalapenos instead of green chilis.
Hannah Fuller 5 years ago
Didn’t add Kidney beans. I also used the McCormick spicy taco seasoning turned out amazing.
Mark Bailey 5 years ago
I made the taco seasoning recipe and everything came out really nicely flavored. I will definitely make this again