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12Ingredients
32Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/4 cups long grain brown rice (uncooked)
- 1 1/4 cups water
- 10 oz. enchilada sauce (mild, medium or hot)
- 15 oz. black beans (rinsed and drained)
- 1 1/2 lb. boneless skinless chicken thighs (or breasts, frozen is okay)
- 1 tsp. garlic powder
- 1 tsp. smoked paprika
- 1/2 tsp. salt
- 1 tsp. cumin
- sour cream
- grated cheese
- cilantro
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Directions
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1230mg51% |
| Potassium940mg27% |
| Protein39g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
LaNita McDonald 9 months ago
it tasted pretty good, but i had to move it from the instant pot. within 10 minutes my machine had burned the bottom layer of rice.
Ashley 4 years ago
Delicious. Used white rice and cubed thighs since that is what we had and homemade enchilada sauce. Added a can of corn at the end. Will make often.
Bliss 5 years ago
Pretty good...next time I think I’ll jazz it up with some green chilis, diced tomatoes or some salsa. Definitely has potential 👍🏻
Herbert 5 years ago
So good and super easy! I would add frozen corn next time, but otherwise it's awesome!
Lori Sari 5 years ago
Delicious! I only had a 19 oz. can of enchilada sauce, so I increased the rice and water to 2 cups each. I stirred in a drained can of corn after it was done. We topped it with shredded cheddar, sour cream, and I also used chopped jalapeños. My husband ate as is, and I ate on some lettuce wraps.