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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra virgin olive oil (or Vegetable Oil)
- 1 onion (medium, chopped)
- 2 cloves garlic (Fresh, peeled and minced)
- 1 inch fresh ginger (peeled and minced)
- 2 Tbsp. soy sauce
- 2 Tbsp. black soy sauce
- 1 tsp. chili paste (Sambal Oelek Ground, optional)
- 1 tsp. sea salt (or to taste)
- 1/2 tsp. freshly ground black pepper
- 1 3/4 cups quinoa (rinsed well)
- 1 3/4 cups chicken broth
- 16 oz. frozen mixed vegetables (any variety)
- 1 lb. chicken (white or dark Boneless/Skinless, sliced)
- 3 large eggs
- 2 tsp. sesame oil (Pure)
- 4 scallions (White and Green divided and choppped)
- 1 cup bean sprouts (Fresh, or as desired)
- 3 oz. water chestnuts (drained, optional, chopped)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1150mg48% |
| Potassium860mg25% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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