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13Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 2 yellow onions (diced)
- 4 stalks celery (chopped)
- 1 cup frozen corn
- 1 lb. ground chicken
- 4 cloves garlic (minced)
- 1 Tbsp. chili powder
- 2 tsp. cumin
- 1/2 tsp. salt (each, & pepper)
- 796 mL diced tomatoes
- 2 cups beef broth
- 1 can kidney beans (drained)
- 1 green pepper (diced)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol65mg22% |
Sodium540mg23% |
Potassium1100mg31% |
Protein20g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A35% |
Vitamin C110% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Hi N! 4 years ago
Taste great. Added additional seasonings for heat and spice factor! Watch carefully and adhere to times—tomato based foods burn easily. Easy and quick recipe. Thanks!