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8Ingredients
35Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenderloins
- 2 cups chicken broth
- 2 cups white rice
- 8 oz. Velveeta
- 2 cups frozen chopped broccoli
- 1 cup milk
- 1 tsp. onion powder
- 1 tsp. garlic powder
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol125mg42% |
Sodium1070mg45% |
Potassium970mg28% |
Protein45g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate86g29% |
Dietary Fiber1g4% |
Sugars8g |
Vitamin A15% |
Vitamin C4% |
Calcium40% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
SHERRI TRAINOR 2 years ago
Burned to bottom of IP. Broccoli was still frozen, despite following the recipe to a T. Very disappointed.
Penny 4 years ago
Super easy to make!! I used chicken flavored rice instead of the spices!! Everyone loved it!! Will make it again
Mandy Jakups 5 years ago
Kind of dry, bland, definitely a side dish and not a dinner. Very easy to make as is most instant pot recipes and cheap. Entire dish cost under $20.