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Ingredients
US|METRIC
6 SERVINGS
- 1 onion (Large, peeled and diced)
- 250 grams minced beef
- 3 large carrots (peeled and diced)
- 2 large potatoes (peeled and cubed)
- 2 cans coconut milk
- 5 Tbsp. soft cheese
- 30 grams Edam cheese
- 1 Tbsp. olive oil
- 1 Tbsp. garlic puree
- 1 tsp. mustard
- 1 Tbsp. oregano
- 1 Tbsp. basil
- 1 Tbsp. parsley
- salt
- pepper
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat31g155% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium240mg10% |
| Potassium1180mg34% |
| Protein15g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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