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Shauna Metzger: "Excellent recipe! Used a tbsp of amchur powder in…" Read More
19Ingredients
50Minutes
240Calories
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Ingredients
US|METRIC
5 SERVINGS
- 15 oz. chickpeas (cans of, OR 12 ounces, 1 1/2 cups dried chickpeas)
- 3 Tbsp. coconut oil (or neutral oil)
- 2 tsp. black mustard seeds
- 1 1/2 tsp. cumin seeds
- 2 onions (medium, finely diced)
- 4 cloves garlic (minced)
- 1 1/2 inches fresh ginger (piece, minced)
- 2 serrano peppers (minced, include seeds if you like it spicy)
- 2 bay leaves
- 2 tsp. ground coriander
- 1 tsp. ground turmeric
- 1 tsp. chili powder
- 1 Tbsp. Garam Masala
- 1/2 tsp. black pepper
- 1 1/2 tsp. kosher salt
- 14 oz. whole peeled tomatoes
- 1 1/2 cups vegetable broth
- 1 1/2 Tbsp. lemon juice
- 1 cup cilantro leaves (fresh)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1370mg57% |
| Potassium540mg15% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Shauna Metzger a year ago
Excellent recipe! Used a tbsp of amchur powder instead of citrus juice. Used dried chickpeas. Just as good as any indian restaurant I've eaten at.
Zak 2 years ago
As a fan of Indian cuisine, this recipe exceeded my expectations and is, at the minimum, on par with if not superseding that of the quality and taste of the best local Indian restaurants in town.
Taste: 5/5
Clarity of Directions: 5/5
Ease of cooking: 5/5
Likelihood of making the dish again: 5/5
Overall grade: 5/5
Go Away 4 years ago
This recipe turned out perfectly- my only complaint would be the lack of prep and cooking times, so it isn’t terribly compatible with the Yumly! scheduling feature.