Instant Pot Cauliflower Mash

THE TYPICAL MOM
7Ingredients
14Minutes
140Calories

Ingredients

US|METRIC
  • 1 bunch cauliflower
  • 2 cups water
  • 1/2 stick butter
  • 1/3 cup Parmesan
  • 1/3 cup sour cream (cream cheese, is good too)
  • 1 green onion (diced)
  • 1 pinch salt (to taste)
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    NutritionView More

    140Calories
    Sodium10% DV250mg
    Fat22% DV14g
    Protein6% DV3g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories140Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol35mg12%
    Sodium250mg10%
    Potassium40mg1%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C2%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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