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Instant Pot Cauliflower Cheeseburger “Mac” | Instant Pot Low Carb Hamburger Helper
CONFESSIONS OF A FIT FOODIE(2)7Ingredients
30Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (lean grass fed)
- 1 cauliflower (small to medium head of, green leaves cut off, stem still intact.)
- 4 tsp. rice flour (or flour of your choice – almond flour is best for keto)
- 4 tsp. butter (vegan butter, or ghee)
- 1 cup almond milk (unsweetened original, or milk of your choice)
- 1 1/3 cups shredded cheddar cheese (use Daiya or Violife for dairy free!)
- Himalayan salt
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat17g85% |
| Trans Fat1g |
| Cholesterol125mg42% |
| Sodium410mg17% |
| Potassium900mg26% |
| Protein36g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Anderson 2 years ago
Not cheesy enough for me and he cauliflower needed to steam a little more.
Definitely will make again making adjustments for what I learned.