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Instant Pot Butternut Squash Biryani
HOLY COW! VEGAN RECIPES18Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 5 cups butternut squash (cut into 1/2-inch cubes)
- 1 head cauliflower (separated into florets)
- 1 tsp. coconut (or any vegetable oil)
- 1 tsp. caraway seeds (or shahjeera, Can substitute with regular cumin seeds if unavailable)
- 2 bay leaves
- 1 tsp. garlic paste
- 1 tsp. ginger paste
- 2 Tbsp. Biryani Masala
- 1/2 tsp. turmeric
- 1/2 tsp. cayenne (or any red chili pepper powder)
- 3/4 cup yogurt (cashew, see recipe notes for yogurt recipe link)
- 1/4 cup fried onions (like French's, optional, but really nice in biryanis)
- 1 tsp. dry mint leaves
- 1 tsp. dill leaf (dry)
- 2 Tbsp. coriander leaves (chopped)
- 3 cups vegetable stock (can sub with water)
- 1 1/2 cups basmati rice
- salt and ground black pepper (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium620mg18% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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