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Instant Pot Butter Chickpeas (Vegan Butter Chicken)
MY HEART BEETS20Ingredients
50Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dried chickpeas (soaked overnight)
- 2 Tbsp. oil (choice)
- 1 onion (diced)
- 3 tsp. minced garlic
- 1 tsp. minced ginger
- 1 1/2 tsp. Garam Masala
- 1 tsp. coriander powder
- 1 tsp. paprika
- 1 tsp. salt
- 1 tsp. turmeric
- 1/4 tsp. black pepper
- 1/4 tsp. cayenne
- 1/4 tsp. ground cumin
- 15 oz. tomato sauce
- 1 1/2 cups water
- 1 green bell pepper (chopped into large pieces)
- 1/2 cup cream
- 1 can full fat coconut milk
- fenugreek leaves (Pinch of dried, kasoori methi)
- cilantro (garnish, optional)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories850Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol25mg8% |
Sodium1090mg45% |
Potassium1710mg49% |
Protein25g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate90g30% |
Dietary Fiber24g96% |
Sugars25g |
Vitamin A40% |
Vitamin C70% |
Calcium20% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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