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Instant Pot Brown Rice Bowl with Chickpeas
101 COOKBOOKS11Ingredients
27Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water
- 2 Tbsp. curry paste (a favorite, to taste)
- 1/2 tsp. fine grain sea salt
- 1 1/2 cups brown basmati rice (rinsed)
- 1 cup chickpeas (soaked for 4-6 hours, or overnight)
- toasted peanuts
- green onions
- avocado
- cilantro
- hot sauce
- red onions
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium440mg13% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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