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16Ingredients
45Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. unsalted butter
- 1/2 sweet onion (medium, approx ½ cup, diced small)
- 1 clove garlic (minced)
- 3/4 tsp. ground black pepper (or to taste)
- 1/4 tsp. nutmeg
- 2 cups unsalted chicken stock
- 1/2 tsp. kosher salt (or to taste)
- 1 lb. broccoli florets (approx 5 to 5 ½ cups, rinsed and chopped into bite-sized pieces)
- 1 cup carrots (shredded, about 2 medium-sized carrots)
- 1/4 cup unsalted butter (½ a stick, melted)
- 1/4 cup corn starch
- 1/2 cup heavy whipping cream (warmed)
- 1 1/2 cups whole milk (warmed)
- 1/2 tsp. kosher salt (or to taste)
- cheese
- 2 cups extra sharp cheddar (freshly shredded)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat31g155% |
Trans Fat |
Cholesterol160mg53% |
Sodium1280mg53% |
Potassium840mg24% |
Protein27g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber5g20% |
Sugars13g |
Vitamin A140% |
Vitamin C180% |
Calcium70% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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