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Ingredients
US|METRIC
4 SERVINGS
- 1 loaf bread (: grain-free, sourdough, gluten-free, challah or brioche — your choice!)
- 2 cups full-fat milk (preferably raw or coconut; or heavy cream + low carb nut milk for keto/low carb; homemade nut milk if creamy and high fat; sour cream + nut or coconut milk for GAPS)
- 4 whole eggs
- 1/2 cup pure maple syrup (preferred low carb sweetener or raw honey for GAPS)
- 1/2 cup butter (or preferred traditional fat, melted)
- 2 egg yolks
- 1 Tbsp. vanilla extract (real)
- 1/4 tsp. sea salt
- 2 bartlett pears (large, a bit under-ripe, peeled and sliced, or use peeled Granny Smith apples for lower carbs)
- 1/2 cup heavy cream (preferably raw, or coconut cream can be used)
- 1/4 cup butter (preferably pasture-raised,, or coconut oil, ghee or lard)
- 1/4 cup maple syrup (or favorite liquid low carb sweetener for low carb version)
- 1 Tbsp. vanilla extract
- 1/8 tsp. sea salt
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NutritionView More
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1200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1200Calories from Fat570 |
% DAILY VALUE |
Total Fat63g97% |
Saturated Fat36g180% |
Trans Fat |
Cholesterol470mg157% |
Sodium1570mg65% |
Potassium650mg19% |
Protein24g |
Calories from Fat570 |
% DAILY VALUE |
Total Carbohydrate134g45% |
Dietary Fiber5g20% |
Sugars58g |
Vitamin A45% |
Vitamin C8% |
Calcium45% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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