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Instant Pot Black Bean and Quinoa Salad
WISCONSIN MOMMY15Ingredients
30Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (medium, diced)
- 1 Tbsp. olive oil
- 4 cups chicken stock
- 2 cups quinoa
- 2 cans black beans (rinsed)
- 16 oz. frozen corn (thawed)
- avocado
- grape tomatoes
- 1 lime (abut 1/4 cup)
- 3 Tbsp. olive oil
- 1 Tbsp. apple cider vinegar
- 1 tsp. cumin
- 3/4 tsp. salt
- 1/2 tsp. coriander
- 1/4 cup cilantro (chopped)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1620mg68% |
| Potassium1950mg56% |
| Protein37g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate137g46% |
| Dietary Fiber27g108% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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