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Ingredients
US|METRIC
24 SERVINGS
- 1 1/2 cups black beans (dried)
- 1 onion (medium, diced)
- 4 cloves garlic (peeled + minced)
- 2 jalapeño chilies (medium, approx. 1/3 cup chopped)
- 14.5 oz. crushed tomatoes (canned)
- 1 3/4 cups vegetable broth
- 1 1/2 Tbsp. avocado oil
- 1 lime (juice)
- 2 tsp. ground cumin
- 1 tsp. smoked paprika
- 3/4 tsp. sea salt
- 1/2 tsp. chili powder
- 1/2 tsp. ground coriander
- 4 oz. cream cheese (softened)
- 1 cup pepper jack (freshly grated, and/or cheddar cheese)
- chopped tomatoes
- jalapeño (sliced)
- diced bell pepper
- red onion (chopped)
- cilantro
- sour cream
- greek yogurt
- salsa
- pico de gallo
- guacamole
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium280mg12% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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