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15Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. vegetable oil
- 2 lb. flank steak (sliced across the grain)
- 1/4 cup water
- 12 oz. frozen broccoli (bag steamed)
- 1 Tbsp. garlic (minced)
- 1 Tbsp. fresh ginger (minced)
- 1 tsp. red pepper flakes
- 1/2 cup soy sauce (low sodium)
- 2 Tbsp. sesame oil
- 1 cup beef broth (low sodium)
- 1/3 cup brown sugar (or 1/2 cup for a sweeter version)
- 1/4 cup cornstarch
- 2 Tbsp. water
- 1/4 cup green onions (chopped)
- 1 tsp. sesame seeds
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol55mg18% |
Sodium1410mg59% |
Potassium600mg17% |
Protein34g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber<1g2% |
Sugars8g |
Vitamin A4% |
Vitamin C2% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Evelyn Hill 4 years ago
This turned out great with lots of flavor! I didn’t have any frozen broccoli on hand, nor any other frozen veggies, so, I substituted 2 cans of green bean. It was terrific served over Basmati rice!
Booth 4 years ago
Turned out great
I added mushrooms
I cooked the meat for 7 minutes then added the broccoli and mushrooms snd cooked for 1 more minute