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Tammy Griffin: "Delicious! I reduced everything since I’m just co…" Read More
9Ingredients
8Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. ground beef (or ground turkey)
- 1/2 onion (medium, diced)
- 2 cups frozen lima beans (or fresh)
- 2 cups frozen mixed vegetables
- 2 cups frozen corn
- 3 cans diced tomatoes
- 2 cups water
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat9g45% |
Trans Fat1.5g |
Cholesterol105mg35% |
Sodium280mg12% |
Potassium1100mg31% |
Protein35g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A45% |
Vitamin C45% |
Calcium6% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Tammy Griffin 4 years ago
Delicious! I reduced everything since I’m just cooking for two....added two diced red potatoes & garlic powder....will make again!
Malea 5 years ago
Really light and tasty. I just added garlic powder and plenty of salt and subbed ground turkey.