Instant Pot Beef Taco Soup

A CEDAR SPOON
29Ingredients
35Minutes
330Calories

Ingredients

US|METRIC
  • 1 pound ground beef ({I like to use 80/20})
  • 3 garlic cloves (minced)
  • 1 small onion (chopped)
  • 1/2 red bell pepper (seeds removed, diced)
  • 15 ounces black beans (can of, drained and rinsed)
  • 15 ounces kidney beans (can of, drained and rinsed)
  • 15 ounces pinto beans (can of, drained and rinsed)
  • 15 ounces sweet corn (can of, drained and rinsed)
  • 15 ounces diced tomatoes (can of)
  • 8 ounces tomato sauce (can of)
  • 4 cups beef broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1/4 cayenne pepper ({optional})
  • 1/4 teaspoon red pepper flakes ({optional|})
  • shredded cheese
  • sour cream
  • cilantro
  • diced tomatoes
  • avocado
  • jalapeños
  • lime wedges
  • chips (Crushed, or corn chips)
  • diced red onion
  • green onions
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    NutritionView More

    330Calories
    Sodium32% DV760mg
    Fat22% DV14g
    Protein41% DV21g
    Carbs12% DV35g
    Fiber36% DV9g
    Calories330Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4.5g23%
    Trans Fat0.5g
    Cholesterol40mg13%
    Sodium760mg32%
    Potassium1070mg31%
    Protein21g41%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A45%
    Vitamin C90%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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