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17Ingredients
75Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beef stew meat (cubed $3.99)
- salt
- pepper
- 2 Tbsp. flour ($0.02)
- 2 Tbsp. butter ($0.22)
- 2 cups beef broth (* $0.26)
- 1 Tbsp. worcestershire sauce ($0.06)
- 1 Tbsp. soy sauce ($0.10)
- 1/2 Tbsp. brown sugar ($0.02)
- 2 cloves garlic (minced $0.16)
- 2 Tbsp. tomato paste ($0.13)
- 1 tsp. dried rosemary ($0.10)
- 1 tsp. dried thyme ($0.10)
- 14 oz. pearl onions (bag frozen, $2.97)
- 8 oz. mushrooms ($1.90)
- 1 lb. carrots ($0.99)
- 3/4 lb. potatoes ($0.84)
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Directions
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol15mg5% |
Sodium1050mg44% |
Potassium1250mg36% |
Protein8g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber8g32% |
Sugars15g |
Vitamin A390% |
Vitamin C60% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Scout Sirridge 5 years ago
made it before to the recipe and it was delicious! made this time with rotel and it was better.