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Jason Higgins: "For being such an easy recipe, it tastes great. T…" Read More
18Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. vegetable oil
- 1 yellow onion (diced)
- 3 cloves garlic (minced)
- 1 Tbsp. chili powder
- 2 tsp. ground cumin
- 1 cup low sodium beef broth (divided)
- 1 lb. lean ground beef
- salt
- salt and fresh ground pepper to taste
- 15 oz. black beans (drained and rinsed)
- 15 oz. corn kernels (drained and rinsed)
- 16 oz. diced tomatoes (undrained)
- 1 cup jasmine rice
- whole wheat flour tortillas (low carb)
- hot sauce
- shredded cheddar cheese
- lettuce
- sour cream
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol50mg17% |
| Sodium1170mg49% |
| Potassium740mg21% |
| Protein31g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jason Higgins 3 years ago
For being such an easy recipe, it tastes great. The whole family likes it, and my boys request it often.