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16Ingredients
70Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (or vegetable oil)
- 1 lb. chuck roast (or stew meat, cut in 1 1/2"-2" bite size chunks)
- 1 yellow onion (chopped)
- 2 carrots (chopped)
- 1 cup celery (chopped)
- 3 garlic cloves (minced)
- 14.5 oz. diced tomatoes
- 2 cups fresh tomatoes
- 1 lb. potatoes (chopped, about 2 cups)
- 8 oz. cabbage (chopped, about 2 cups)
- 2 bay leaves
- 4 sprigs fresh thyme (or 3/4 tsp dried)
- 1 1/2 tsp. salt
- 1 tsp. black pepper
- 1/3 cup pearl barley (rinsed)
- 3 cups beef broth (low sodium)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1620mg68% |
| Potassium1730mg49% |
| Protein31g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A140% |
| Vitamin C140% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
ivy 4 years ago
One of our go-to recipe! Very hearty soup and we can get lots of vegetables in! My husband prefers strong tomato taste so we substitute fresh tomatoes with tomato paste.