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8Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup cold water
- 2 bunches asparagus (hard ends trimmed off)
- 1 lemon (about 1 tsp)
- 1 clove garlic (minced)
- 3 Tbsp. olive oil
- 1/2 lemon
- 1/2 tsp. ground black pepper
- 1/2 tsp. salt (sea salt is best)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Miranda 4 years ago
This was really great. Great flavor, crunchy stalks . I served it with white rice and blackened cilantro lime chicken and it paired up nicely.