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16Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1 tsp. cumin seeds (Jeera)
- 1 green chili pepper (slit into two pieces, optional)
- 1 cup onions (diced)
- 1 tsp. ginger (grated)
- 1 tsp. garlic (minced)
- 1 cup tomatoes (diced)
- 1 cup water
- 2 potatoes (medium, cut into 1 inch cubes)
- 1 cup green peas
- 1/4 tsp. Garam Masala (adjust to taste)
- cilantro (to garnish, optional)
- 2 tsp. coriander powder (Dhaniya powder)
- 1/2 tsp. red chili powder (Kashmiri, mild, adjust to taste)
- 1/2 tsp. ground turmeric (Haldi powder)
- 1 tsp. salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium790mg23% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Tyron W. 4 years ago
Delicious! Get’s more flavoursome the longer you leave it too (for those like me cooking for later lunches as well).
Joyce W. 5 years ago
This was absolutely delicious. I added some air fried tofu, it was a winner for the whole family; even my picky eaters. I'll definitely make it again.