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Instant Pot Aloo Baingan (Potato & Eggplant Curry)
PIPING POT CURRY17Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ghee (or Oil)
- 1 tsp. cumin seeds (Jeera)
- 1 green chili pepper (optional)
- 1 cup onion (diced)
- 1/2 Tbsp. ginger (grated)
- 1/2 Tbsp. garlic (minced)
- 2 tomato (about 1.5 cup)
- 2 potatoes (medium, peeled and cut into 1" cubes)
- 10 baby eggplant (or 1 large eggplant, cut into 1.5 inch pieces, washed and cleaned)
- 3 Tbsp. water
- 1/2 tsp. Garam Masala
- 1 Tbsp. lime juice
- cilantro (to garnish, optional)
- 1/2 tsp. ground turmeric (Haldi powder)
- 2 tsp. coriander powder (Dhaniya powder)
- 1/2 tsp. Kashmiri red chili powder (optional, adjust to taste)
- 1 tsp. salt (adjust to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium620mg26% |
Potassium1630mg47% |
Protein8g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber16g64% |
Sugars13g |
Vitamin A25% |
Vitamin C120% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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