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Instant Pot Acorn Squash and Apple Soup for fall
GLUTEN FREE A-Z BLOG7Ingredients
35Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 onion (sliced in half moons)
- olive oil spray
- 1 acorn squash (cut in half peeled and sliced in quaters)
- 2 apples (medium organic, quartered, I left the peel)
- 1 cup sliced carrots
- 1/2 cup celery (sliced)
- 4 cups water
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium620mg18% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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