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Instant Pot 6-Minute Chicken Tortilla Soup
THE COOKING FAMILY11Ingredients
30Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups chicken broth (low or no salt—if using regular, omit salt in recipe)
- 1 1/4 cups salsa
- 2 cans diced tomatoes with green chilies (Ro-tel or other brand)
- 3 cups black beans (or 2 cans, cooked, drained, and rinsed)
- 2 Tbsp. ground cumin
- 1 tsp. salt (remember to leave out if your chicken broth has salt)
- 1 1/2 cups diced bell pepper (any assortment of colors, We used not quite 1/2 of each: red, orange, yellow, and green.)
- 1 onion (medium, diced)
- 5 cloves garlic (minced)
- 3 cups chicken (cooked, shredded, 1-2 frozen and/or raw chicken breasts or 3-4 frozen, raw chicken thighs could be substituted. See cooking directions below.)
- 4 corn tortillas (torn in pieces)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1890mg79% |
| Potassium1870mg53% |
| Protein55g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber16g64% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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