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Ingredients
US|METRIC
4 SERVINGS
- 1 cup bean soup mix (rinsed and soaked overnight)
- 12 oz. Italian sausage (i used sweet but spicy is amazing too!)
- 1 onion (chopped)
- 3 garlic cloves (minced)
- 2 cups broth (choice)
- 2 cups water
- 10 oz. Swiss chard (chopped, without a stem)
- 2 tomatoes (cored and chopped)
- 1/4 tsp. dry thyme
- salt
- pepper
- 1 Tbsp. olive oil
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1380mg57% |
| Potassium1720mg49% |
| Protein29g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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