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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice
- 2 Tbsp. rice flour
- 1/2 cup semolina
- green pepper (or Shimla mirch 1)
- 1 tomato
- 200 grams cabbage
- 1 onion
- 1 green chili
- 1 bunch coriander leaves
- 1/2 cup yogurt
- 2 tsp. coriander powder
- 1 tsp. cumin powder
- 2 tsp. red chili powder
- 1/4 tsp. turmeric powder
- salt (as per taste.)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium230mg10% |
| Potassium470mg13% |
| Protein7g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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