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Ingredients
US|METRIC
2 SERVINGS
- 810 grams plain flour
- 2 tsp. bicarbonate of soda
- 1 Tbsp. baking powder
- 1 tsp. salt (not flakes)
- 3 Tbsp. caster sugar
- 135 grams pancake mix (Instant)
- 250 mL natural yoghurt
- 1 free range egg
- 2 Tbsp. sunflower oil (+ a little to lightly grease the pan)
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NutritionView More
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1990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1990Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium4140mg173% |
| Potassium860mg25% |
| Protein54g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate374g125% |
| Dietary Fiber14g56% |
| Sugars16g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium80% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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