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Instant Jamun Pickle/ Indian blackberry Pickle/Black Plum
RECIPES AND YOU10Ingredients
20Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup plum (Jamun /Indian, washed and dried)
- 2 tsp. sugar (Castor)
- 1 tsp. rock salt (or as per taste)
- 1/2 tsp. nigella seeds
- 1/2 tsp. mustard seed (sarson)
- 1/2 tsp. fenugreek seeds (methis daana)
- 1 Tbsp. mustard oil
- 1 tsp. chilli powder (/degi mirch)
- 1/2 tsp. lemon juice (or as per taste/ optional)
- 6 curry leaves
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium80mg2% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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