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Ingredients
US|METRIC
4 SERVINGS
- 4 bananas (very ripe, peeled, cut into chunks)
- 1/4 tsp. vanilla essence
- 4 Tbsp. sugar (honey or sweetener, to taste)
- 150 mL buttermilk (or 150g/5½oz Greek-style yoghurt)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium35mg1% |
| Potassium490mg14% |
| Protein3g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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