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Spiralized Vegetable Enchiladas
JOYFUL HEALTHY EATS18Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 red pepper (spiralized)
- 1 zucchini (spiralized)
- 1 yellow squash (spiralized)
- 1/2 red onion (spiralized)
- 1 tsp. ground cumin
- 1/2 tsp. smoked paprika
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. ancho chili powder
- 1/4 teaspoon ground pepper
- 15.5 oz. low sodium pinto beans (drained and rinsed)
- 6 flour tortillas (I got burrito size)
- 19 oz. red enchilada sauce (can of)
- 3/4 cup shredded Monterey Jack cheese
- jalapeno (optional)
- fresh cilantro (optional)
- avocado (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1390mg58% |
| Potassium550mg16% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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