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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- 4 oz. cremini mushrooms (stems removed and chopped)
- 1/2 cup diced yellow onion
- 4 cloves garlic (minced)
- 1 1/2 tsp. italian seasoning
- 1 tsp. garlic powder
- 1 tsp. sea salt (kosher)
- 1/2 tsp. ground black pepper
- 2 cups spinach (roughly chopped)
- 4 oz. cream cheese (1/2 a block original)
- 2/3 cup part skim ricotta cheese
- 2 cups grated mozzarella cheese
- 1/4 cup Parmesan cheese
- 2 cups chicken (shredded, rotisserie works great)
- 9 no boil lasagna noodles (uncooked)
- 26 oz. pasta sauce
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1170mg49% |
| Potassium720mg21% |
| Protein28g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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